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nutrition

Living A Nutritious Lifestyle The Easy Way

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. People are becoming more and more health-conscious, and they are looking for ways to eat more nutritiously. Many people have trouble figuring out how they can start improving their diets, though. [...]

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Superfood Bargains

Superfood Bargains

Subscribe for free to Dr. Greger’s videos at bit.ly Donate at bit.ly DESCRIPTION: Ranking foods by antioxidants per dollar spent. Have a question about this video? Leave it in the comment section at nutritionfacts.org and I’ll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and [...]

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Is Stevia Good For You?

Subscribe for free to Dr. Greger’s videos at bit.ly Donate at bit.ly DESCRIPTION: How much of this natural sweetener can be considered safe? Have a question about this video? Leave it in the comment section at nutritionfacts.org and I’ll try to answer it! And check out the other “HHH” videos (Harmful, Harmless, or Helpful?) (nutritionfacts.org [...]

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nutrition

Nutrition Doesn’t Need To Be A Hassle – Follow These Easy Tips For Success

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. If you are never given much thought to nutrition levels, it can seem overwhelming. It can easily lead to a bit of information overload because of all of the nutrients that [...]

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nutrition

Want To Be Healthy? Follow This Nutrition Advice

Better nutrition, better education for students Image by Gates Foundation Students eat lunch at the Iyiola Matanmi School of Osogbo, Osun state, Nigeria. The primary school participates in the Osun State Home-Grown School Feeding Program, which was established to improve the nutritional status of school children. Better student nutrition has been shown to support increases [...]

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