Tag Archives: Healthy
fitness

Manage A Healthy Lifestyle With These Tips

Fitness Room (G201) Vanier College Image by vaniercollege Vanier College Fitness Room The most popular New Year’s resolution is to lose weight and get in shape. It’s sad to note that most people don’t reach these things. It takes so much motivation and dedication to succeed in your fitness goals that it’s easy to become [...]

Read more
fitness

Tips To Help You Get Fit And Healthy!

Fitness Room (G201) Vanier College Image by vaniercollege Vanier College Fitness Room You should not be scared of getting fit. You may have negative associations with the idea–perhaps you think getting fit is boring or tedious, or you were bullied in the past because of your inability to play sports. It is essential to let [...]

Read more
skin care

Have Healthy Skin With These Great Tips

Filler Injection by Dr. Braun Image by Vancouver Laser & Skincare Centre Dr. Braun from Vancouver Laser and Skin Care Centre preforms a filler injection which will fill depressions in the skin, wrinkles and folds become considerably softened and/or eliminated. www.vancouverlaser.com/procedures-treatments/juvederm-res… When your skin looks good, you will look great. Healthy skin makes you appear [...]

Read more
nutrition

Want To Be Healthy? Follow This Nutrition Advice

Better nutrition, better education for students Image by Gates Foundation Students eat lunch at the Iyiola Matanmi School of Osogbo, Osun state, Nigeria. The primary school participates in the Osun State Home-Grown School Feeding Program, which was established to improve the nutritional status of school children. Better student nutrition has been shown to support increases [...]

Read more
nutrition

Helpful Nutrition Tips That Help You Stay Healthy.

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. There are those that just say they are going to eat healthier, and there are others that really do it. If you would like to be in second group instead of [...]

Read more