Tag Archives: Loss
weight loss

Stop Sabotaging Your Own Weight Loss

weight loss tracker Image by The Shed1 Here’s week 1 of my weight loss tracker graph. Just got to keep that black line below the grey line! A great number of people are interested in weight loss. People resolve to lose weight at New Year’s and put goals in their planners, but they don’t lose [...]

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My Inspirational 60kg (132 pound) Weight Loss Story

My name is David Outrata, (known as dim/dimmy to his mates) in January 2011, shortly after my 17th birthday i got inspired to lose weight, become happier and live a healthier lifestyle. As of the 23rd March 2012, i have lost 60kg (132 pounds) but have gained so much throughout my journey. I hope this [...]

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weight loss

Fantastic & Fun Weight Loss Tips Bring You Success!

weight loss tracker week 11 Image by The Shed1 Week 11 and I’m still going in the right direction, albeit a little slower. To be honest, this week I was happy I’d lost anything at all. It is wrong to think that losing weight is just a matter of following a diet until you are [...]

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Weight Loss Stalled? Get A Jump Start Here!

If losing weight seems like an unattainable goal, a good first step toward success is educating yourself as much as possible. With the abundance of weight loss information everywhere, it’s hard to know how to begin. Read this article for helpful weight loss tips! Add whole grains to your diet to help you lose weight. [...]

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Fit, Fierce and Fabulous with Tiffany Rothe- body image, weight loss advice for teens and more

This show was created to answer all of your fitness, weight loss, body sculpting and self image questions. This episode is dedicated to teens who need to improve their body image, lose weight and start to take control of their lives and feel good about themselves. For more workouts go to www.tiffanyrotheworkouts.com . Music by [...]

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