Tag Archives: Stop
weight loss

Stop Sabotaging Your Own Weight Loss

weight loss tracker Image by The Shed1 Here’s week 1 of my weight loss tracker graph. Just got to keep that black line below the grey line! A great number of people are interested in weight loss. People resolve to lose weight at New Year’s and put goals in their planners, but they don’t lose [...]

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Workplace Bullying & How to Stop Feeling Like A Victim

bit.ly Link is for “Zen of Crisis” a download mp3 of guided practices to relieve stress, each is 20 min long, and comes with pdf guide. 11 min. video by yoga & mindfulness teacher, Viv (Kala) Williams, meant to inspire those suffering from workplace stress, like bullying or hostile work environment. Stop feeling like a [...]

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