Tag Archives: Tips
weight loss

Fantastic & Fun Weight Loss Tips Bring You Success!

weight loss tracker week 11 Image by The Shed1 Week 11 and I’m still going in the right direction, albeit a little slower. To be honest, this week I was happy I’d lost anything at all. It is wrong to think that losing weight is just a matter of following a diet until you are [...]

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Dorian Yates: Bodybuilding Tips

Dorian Yates offers some bodybuilding advice. Are you interested in getting your training, diet, and supplementation in order? Then please message me or visit www.spartatraining.com

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fitness

Get Fit Fast With These Easy To Follow Tips

Fitness Room (G201) Vanier College Image by vaniercollege Vanier College Fitness Room A lot of people will know that it is natural to be healthy, some have to work at it. The purpose of the advice shared here is to help each individual figure out which path is right for their personal fitness journey. Keep [...]

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fitness

Manage A Healthy Lifestyle With These Tips

Fitness Room (G201) Vanier College Image by vaniercollege Vanier College Fitness Room The most popular New Year’s resolution is to lose weight and get in shape. It’s sad to note that most people don’t reach these things. It takes so much motivation and dedication to succeed in your fitness goals that it’s easy to become [...]

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skin care

Get Better Skin Now With These Tips

Day 9 – younger me Image by Tasha Chawner Just like with my make-up routine, I’m a less-is-more gal when it comes to my skin-care routine as well. I have only 3 products that I use, regardless of season: Erin’s (of Inner Earth Soaps) Charcoal Complexion facial soap plus certified organic rosehip oil and sandalwood [...]

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